Easy Weight Loss Recipes

Kale, Mushroom & Roasted Garlic | Whole Wheat Pizza Recipe




Prep Time: 15 minutes
Cook Time: 15 minutes
Serves: 4-6

A fluffy, soft pizza crust made with 100% whole wheat flour. Healthy and delicious! Instead of a traditional tomato-based sauce, this garlic, kale & mushroom pizza is topped with a sauce made from roasted garlic.

INGREDIENTS

2 1/2 cups whole wheat flour, plus more for dusting
2 1/4 tsp active dry yeast
3/4 tsp salt
1 cup warm water
1 tbsp extra virgin olive oil
1 tbsp sugar

small handful kale, finely sliced
1 large head roasted garlic
2 tbsp. olive oil, divided
salt + pepper to taste
1 large cup of button mushrooms, thinly sliced
1 large cup mozzarella cheese

DIRECTIONS

1. In a small bowl, combine yeast, water and 1 tsp sugar. Let sit for five minutes.

2. In a large bowl or the bowl of a stand mixer, combine 2 cups flour, salt and remaining sugar. Make a well in the center and add yeast mixture and olive oil.

3. Stir using the paddle attachment or a spoon until the dough just comes together, then knead, either by hand or in a stand mixer fixed with the dough hook, for about 5 minutes (3-4 minutes if using stand mixer). Add remaining flour in 1 tbsp increments just until dough pulls away from sides of the bowl or is no longer sticky.

4. Shape dough into a ball, place in a lightly greased bowl and cover with lightly greased plastic wrap to rise until doubled, about 45 minutes to 1 hour.

5. Punch down risen dough, shape into a ball and place on a lightly floured pizza stone. Roll out into a circle of desired crust thickness and let rest about 10 minutes

6. Remove roasted garlic cloves from skins and place in small bowl. Add 1 tablespoon of olive oil and mash with fork until smooth. Season with salt and pepper. Set aside.

7. Heat remaining olive oil in a large skillet over medium-high heat. Add mushroom slices and cook until softened, 3-5 minutes. Add kale and cook until wilted, about 3 minutes more. Remove from heat and season with salt and pepper.

8. Place pizza crust on parchment paper. Spread roasted garlic sauce onto crust, leaving a 1-inch edge on all sides. Top with half of cheese, mushrooms and kale, then remaining cheese.

9. Preheat oven to 500 degrees F. Place pizza in oven and bake about 10-15 minutes, or until crust is golden brown and toppings are baked. Let pizza rest for about 10 minutes before slicing.

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